Tips on Keeping Your New Year’s Resolutions Part 2
December 31st 2009
Hopefully you’ve gotten a specific goal in your mind and have found someone you can share your goal with. If not you may want to read part 1. If you haven’t found someone that you feel like you can share your resolution with, you can probably find a group on the internet that can help you. It really helps to talk about your successes and setbacks with someone along the way.
I love sparkpeople for this. It’s free and you can track your food and get information on various health goals. Plus they have groups you can join for just about any interest you have. Many even have challenges that you can join to give you some motivation. They are groups that are focused on debt reduction and much more. Check it out and see if they have a group to support your resolution.
Now that you have a detailed map written down, make a list of small rewards you can give yourself each time you obtain a mini goal. The trick is to select things that support your goal. If you lost 2 pounds, don’t reward yourself with a high calorie treat. Same goes with shopping as a reward to sticking to your budget. Try rewarding yourself with some time to read a book or take a nice warm bath. If it’s a beautiful day take a walk outside with your dog. Make a date with a friend to hang out or something that you don’t get to do as often as you’d like.
In addition to rewards you need to be prepared to forgive yourself if you have a setback. Don’t let one moment of weakness take your resolution away. One slip does not mean you should stop. Just get up the next day, look at your resolution road map and remember why you chose to do this. Then get back in there and give it your best. You can do anything you set your mind to!

It’s that time of the year. Everyone makes at least one New Year’s resolution even if they don’t admit it. Seeing the calendar start over again feels like the perfect time to wipe the slate clean and have a fresh start. We all make them but how many of us actually keep them? Unfortunately not so many. Here are some ideas that will help you keep yours this year.
We can all remember waking up on Christmas morning when we were little. It’s always magical to wake up with the sun and run in to see what Santa left you under the tree. But we’re the grownups now and while that doesn’t dampen the excitement, it does mean we need to think about making breakfast!
It’s easy to keep your head down, hold your breath, and just get through the holidays to the other side. Sometimes the season just doesn’t seem as much fun as it did when we were kids. We let our obligations remove us from the enjoyment.
I love to do a white elephant exchange at my holiday get togethers. You want to have at least 5 or 6 people to make it fun, but there is no limit to have many people can participate above that. Each person needs to bring a wrapped present so it’s a surprise for the person opening it. As people arrive you will put all the gifts on a table to be picked later.
Show your friends that you’re thinking of them this holiday season without breaking the bank. It’s nice to buy presents for everyone if you can afford it, but there are ways to spend less money and still have a ton of fun.
I love to give gifts and try to sprinkle them in all during the year. Buying gifts can be one of the hardest tasks during the holidays if you didn’t plan far enough ahead. One of the things I do is start filling up my gift closet the day after Christmas to prepare for next year. (And all the birthdays in between!) It also spreads the cost across the whole year. I don’t know about you but I have to buy for 4 birthdays in early January in addition to Christmas presents.
As you already know, I love to combine things. Almost any chore can be be made fun with a party and friends to work around. In fact, sometimes I even go grocery shopping with friends! Holiday cards can be a tough task for people like me who aren’t so good at getting things into the mail.


